The paleo diet is a nutritional lifestyle that only includes the types of foods that paleolithic humans (a.k.a. cavemen) had access to. Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true. Continue reading You Can Still Get Cavities on a Paleo Diet!
Among the many changes that women experience in their bodies when they become pregnant, changes to their oral health may be among the most surprising and perplexing. Continue reading How Pregnancy Can Affect Your Oral Health
Despite what some people seem to think, a hygienist’s greatest desire is not to scold patients. A dental hygienist’s greatest desire is to see healthy mouths free of tooth decay and dental disease. Continue reading 5 Things You Do That Annoy Your Dental Hygienist
As the dental health professionals in charge of keeping your smile healthy, we want to do everything we can to keep potential health threats away from your teeth. We all know that sugar can cause major problems when it comes to oral health, particularly tooth decay. Continue reading Low Sugar Dessert Recipes to Satisfy Your Sweet Tooth
The best way to maintain a healthy smile for a lifetime is great dental health habits. Here are a few hacks to your daily routine beyond the usual brushing and flossing that can help prevent tooth decay. Continue reading 3 Dental Care Hacks to Keep Your Smile Healthy
As dental professionals we often feel like a broken record (or a scratched CD, depending on your generation) telling patients that they need to floss more. We don’t mean to be nags, we just want you to have the healthiest, happiest smile possible! Continue reading Yes, Flossing Really Is That Important & Here’s Why
Summertime is a great time. The days are longer, we spend more time outside, the kids are out of school, & many of us take trips with family & friends. Continue reading Keeping Up With Dental Health in the Summer